You Cannot Be Separated From Source

Title Quote: Abraham-Hicks

You cannot be separated from Source
Because Source Energy is what you are
Don’t limit your perception to a God
Who is watching you from afar

You are a Powerful Energy Being
A part of Source, a spark of Light
So how can you ever be separate
You’ve just restricted your sight

Know that you are Source Energy
And be what you came here to be
The world is your creation, so manifest
Love and Beauty for all to see

Trina Graves – July 2012


About This Poem

This was one of the short poems written for my Abraham-Hicks page of quote poems on my other site.

For me, Abraham-Hicks are the greatest teachers of the Law of Attraction as they make it all so easy to understand, will discuss any subject and have fun along the way.

For more of my Abraham-Hicks quote poems take a look at the link page.

You Cannot Be Separated From Source - Inspirational poem by Trina Graves - Spiritual Quotes To Live By

Advertisements

The Vision Box

It was once a small box
But now often fills a wall
As colossal in dimension
As the expansion of it all
Hundreds of channels
Cable, streamed, satellite
Or pop on a DVD
But is it all alright?…

The television was pure magic
When in homes it first appeared
Quickly engaging many nations
It’s presence became revered
No matter what was shown
It was constantly turned on
Unknowing we became besotted
Around it daily we would throng

A monumental shift had begun
Entrancing all to its view
Engrossing more as years passed
With added hours and channels too
Eventually people spoke out
Of damage to minds so young
Not yet appreciating the fact
Age hadn’t protected since it begun

As with cinema, over the decades
The levels of decency fell
Taking more and more to shock
Sex and violence enhanced to sell
As if it wasn’t addictive enough
Soaps were added in plentiful supply
Not really ‘true to life’ at all
High-drama keeps the ratings high

A way to become rich and famous
Catches the impressionable teen
Mainstream media in all its forms
Hearts set, so many, so keen
Living the ‘Celebrity Lifestyle’
Is their one and only goal
Eventually most will learn
It doesn’t fulfil the Soul

But even before those teens
Grab the children and toddlers too
Hypnotize their developing minds
To control their future view
Before six, children cannot differentiate
Truth from fiction, they digest everything
Their sub-conscious is being developed
And shapes what their future will bring

All minds are impressionable
No matter young or old
Be aware that what you view
Will sink in and then mould
Your thoughts, beliefs, desires
Take shape with constant repeat
It’s more than just entertainment
When your glued to your seat

It’s now more important than ever
To have discernment overall
Taking control of the remote
We have the power to cause the fall
Of the Elite who’s manipulation
Coerced the silver screen
Greater in number are now awake
Heralding Love and Light to be seen

There is another vision box
That so many tend to forget
But it’s true power is unlimited
Giving rise to what you get
No need for batteries or electric
Unlimited freeview with no install
Available all day and night
Always present to us all

Imagination is your vision
Created in your mind
With intent and focus
Many joys you will find
With Love and Light intent
Plug into the Universe
Switch on your vision box
Your growth will be diverse

Trina Graves – 20th February 2019


About This Poem

I wrote the first six verses for this poem as part of ‘Pull The Plug‘ on 5th December 2018. In that poem I was going through various things to stop doing, or at least limit and consider the impact these have on our lives. I intended television to be one of the topics, but in writing it this section was much longer than the rest, and in many ways was a part of them anyway: news, adverts, smart technology, gossip, gaming, music. So the obvious thing was to make another poem just about television. I did intend to finish off the poem and add it soon after the other one but I never got around to it until the other day.

It is interesting that had I finished it back then I probably would not have got the ending verses about our imagination. The first part of the poem was laying on my desk up until Christmas time and at some point the title came to me ‘The Vision Box,’ but I never felt like finishing it. Clearing the decks for Christmas I popped it away and mostly forgot about it, but the idea of our imaginations being a ‘vision box’ too, came at some point. 

In January I began a journey of quick-firing synchronicites (more about these to follow in and with future poems) that lead me to focus on my Affirming The Classics series of poems, but the other day I fancied a change so I decided to finish this one off, unaware that this would spark another synchronicity later that very day that lead to me writing a poem called Inner-Discernment. (to be added soon) 

Trina Graves quote from inspirational poem The Vision Box - Spiritual Quotes To Live By
image from Pixabay

Oh my goodness!!! These synchronicities are outstanding! I just completed this post and (as always) I went on to do something else so that I could come back and re-read with fresh eyes before posting. I noticed there was a new channelling from Blossom Goodchild and although it was a video of her channelling White Cloud (I don’t watch Blossom’s videos as I prefer to read her messages instead) I thought I would at least start watching it because the title caught my attention: Absolute Proof The Change Has Begun.

It started with Blossom talking, and then as White Cloud took over I was so drawn to her eyes as they seemed to change – I even paused the video and went back to check! – when White Cloud began to talk it was all about looking through Blossom’s eyes!!! so that really caught my attention and I knew I needed to keep on watching! And then part of the message was about watching TV and making the choice of what we watch!!! So linked in to this poem!

During the channelling Blossom revealed something she has been reluctant to share and the whole video message had totally meaning and guidance for me at this time.

As my wonderful online friend and confidant Amira knows, I wasn’t sure which poem to add today, this one or another (Footprints Of Light) that is prepared, in which I tell of something that happened recently, but I am finding difficult to share. I thought maybe I was taking the easier option by going for this TV one today, but now I know it is perfect… Divine Timing. And the synchronicity of this latest link gives me all the more confidence in revealing all… soon!

 

 

Desiderata Fulfilled

Affirming The Classics: based on Desiderata by Max Ehrmann

Wherever I Am, I remain calm and tranquil.
I Am always at peace in the silence of my heart.
I accept all people just as they are.
My Unconditional Love and Light flows in Oneness.

I speak my truth clearly with an open heart.
I listen attentively to all the people I meet…
     We exchange our stories and always learn something from the experience.
My energy of Love and Light attracts only those on the same vibrational path.
I appreciate those I perceive as having more of whatever focus I Am placing…
     Their Light shines before me, as I also shine my Light for others.

I enjoy my achievements and my plans.
I know everything always works out for my highest good.
I follow my passions, so I Am guided to live in abundance, truth and joy…
     Working alongside others who walk the same path.
I thank and Bless all those who inspire, in all the diversities of life.

I Am a Divine Being of Love and Light
I see this in Everyone and Everything, as Love is All-That-Is

I gracefully change through the moments, days and years.
I let go, and let God nurture me in strength of Spirit.
I Am of the Light, therefore darkness is an illusion.
We are all One, so loneliness is an illusion.
I Am kind, gentle and loving with myself, and all others.

I Am a child of the Divine Universe.
I Am as needed and precious as the trees on Earth and the Cosmos of stars.
The Universe continually unfolds and expands for the Highest Good of The-All.

I Am at peace with my own connection and perception of God.
I Am contented knowing others will always have their own perceptions.
I Am truly at peace in the Inner-Knowing and stillness of my Divine Soul.

My powerful thoughts and beliefs create my world.
I Am living in a beautiful world of Love, Light, Wonder and Miracles.
I Am perpetually happy, because no matter what: ALL IS WELL.

Trina Graves – 2nd February 2019


About This Poem

Incase you haven’t read my recent posts, I am re-writing some of my favourite classic inspirational poems to make them into Affirmations. 

I first heard the words of Desiderata in 1972 when I was eleven. The song by Les Crane was in the UK charts, so for several weeks it was being played often on the radio. I really loved some of the words and they stuck with me through my life, so when I began to collect inspirational quotes and poems in the early 90’s, this was one of the first I searched for. Although I always liked the poem, it never completely felt right to me. It was when I learned of the Law of Attraction that I discovered why: so much of it is negatively focused. Here is the original poem by Max Ehrmann with the two parts I always remembered in bold…

Go placidly amid the noise and haste and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly, and listen to others – even the dull and ignorant – they too have their story.

Avoid loud and aggressive persons, they are vexations to the spirit. If you compare yourself with others, you may become vain and bitter, for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble, it is a real possession in the changing fortunes of time. Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is, many persons strive for high ideals, and everywhere life is full of heroism.

Be yourself. Especially, do not feign affection. Neither be cynical about love, for in the face of all aridity and disenchantment it is perennial as the grass.

Take kindly the counsel of years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself.

You are a child of the Universe, no less than the trees and the stars, you have a right to be here. And whether or not it is clear to you, no doubt the Universe is unfolding as it should.

Therefore, be at peace with your God, whatever you conceive Him to be, and whatever your labours and aspirations, in the noisy confusion of life, keep peace with your Soul.

With all its sham, drudgery and broken dreams, it is still a beautiful world. Be careful. Strive to be happy.
Max Ehrmann

I’m fascinated now thinking back (as I write this), I can see that the words I remembered have shaped my life…

Go placidly amid the noise and haste” Throughout my adult years, I have been told by many different people that I have a calming presence “and remember what peace there may be in silence.”  I have always enjoyed the silence of being alone.

“You are a child of the Universe, no less than the trees and the stars, you have a right to be here.” In more recent years I have come to discover that not feeling ‘worthy’ has been a negative trait that has run through my whole life. I believe I clung to these words as they helped me to feel better about myself. But also, even before I heard these words, I had began to be drawn towards certain trees. In later years my love of trees grew and also my awe of the overwhelming magnitude of a sky full of stars, with all it’s potential!

“And whether or not it is clear to you, no doubt the Universe is unfolding as it should.” It was to be many years before I truly understood these words. The Law Of Attraction and that no matter what happens in our lives – All Is Well – are now two very important parts of my passion in writing to inspire others.

Did I attract those traits from the words impregnated in my mind? Or, was I attracted to them (to be installed) because they were a part of who I was destined to become? It seems to me to be like the ‘chicken and egg’ question!

Affirming The Classics: Desiderata Fulfilled - by Trina Graves - Spiritual Quotes To Live By

This is the one hundredth inspirational poem I have added to this blog. If you enjoyed it, please take a look at some more!

I Am A Channel Of Your Peace

Affirming The Classics – pure version: Make Me A Channel Of Your Peace by St Francis of Assisi

I Am a channel of Your Peace
I bring Your Love
I bring Your Pardon
I bring true Faith in You

I Am a channel of Your Peace
I bring Hope
I bring only Light
I always bring Joy

O Master, with You I seek..
To Console
To Understand
To Love with all my Soul

I Am a channel of Your Peace
I forgive and I am forgiven
I give to all and I receive
We are One in Eternal Life

Trina Graves – 18th January 2018


About This Poem

As mentioned in my last post: ‘I Am A Channel Of Your Love, Light & Peace,’   this was my first re-write ‘Affirming The Classics’ of the well-known prayer of St Francis of Assisi. The idea of this series is to bring the wonderful inspirational poems, written many years ago, up-to-date and turn them into ‘Affirmations’ for those of us who acknowledge we create our own reality, and therefore want to focus on positivity, and to proclaim our own power of Divinity.

You can see I stuck much more to the original words of St Francis (below) mostly just taking out the negativity. I recently sent the poem to my truly, helpful friend Amira from BodyAndSoulNourishmentBlog and loved her comment back to me:

“It is so pure and spiritual, and almost child-like, light and sweet… it’s a gem!”

Which describes it so much more eloquently than my odd description I used on the other post! I personally prefer the other re-write, but I know we are all drawn to different things along our path, so some people will prefer this simpler, pure version. 

I think what stood out to me about Make Me A Channel Of Your Peace by St Francis is that, as beautiful and aspiring as it is, it is basically a plea asking God (or whoever you are praying to) to give us these qualities. Whereas I hope my versions convey that we already possess these things, we just have to BE them.

For these ‘Affirming The Classics’ (there will be more) I also include the original poems to acknowledge and share their full wisdom. 

Make me a channel of your peace
Where there is hatred let me bring your love
Where there is injury, your pardon Lord
And where there’s doubt, true faith in You.

Make me a channel of your peace
Where there’s despair in life let me bring hope
Where there is darkness, only light
And where there’s sadness ever joy

O Master grant that I may never seek
So much to be consoled as to console
To be understood as to understand
To be loved as to love with all my Soul

Make me a channel of your peace
It is in pardoning that we are pardoned
It is in giving to all men that we receive
And in dying that we are born to eternal life
St Francis of Assisi

I Am A Channel Of Your Peace - Affirming The Classics poem by Trina Graves - Spiritual Quotes To Live By

I Am A Channel Of Your Love, Light & Peace

Based on: Make Me A Channel Of Your Peace, by St Francis of Assisi

I Am a Channel of Your Peace
I Am a Channel of Your Unconditional Love
I Am a Channel of Your Forgiveness to All
I Bring Constant and True Faith in You

I Am a Channel of Your Light
I Bring Confidence in Your Ever-Present Goodness
My Light Shines United with Your Pure Radiance
My Presence Uplifts with Our Combined Perpetual Joy

I Acknowledge Oneness and Your Universal Laws
As I Comfort Others, I Am Comforted
When I Accept and Understand All people, it is Reflected back to Me
Unconditional Love is My Source, My Essence: The All-That-Is

I Am a Channel of Your Love, Light and Peace
In Oneness, I Forgive and I Am Forgiven
Whatever I Give in Life, I Always Receive
There is no end: Only Oneness In Eternal Love

Trina Graves – 28th January 2019


About This Poem

I have always loved the original poem by St Francis:

Make me a channel of your peace
Where there is hatred let me bring your love
Where there is injury, your pardon Lord
And where there’s doubt, true faith in You.

Make me a channel of your peace
Where there’s despair in life let me bring hope
Where there is darkness, only light
And where there’s sadness ever joy

O Master grant that I may never seek
So much to be consoled as to console
To be understood as to understand
To be loved as to love with all my Soul

Make me a channel of your peace
It is in pardoning that we are pardoned
It is in giving to all men that we receive
And in dying that we are born to eternal life

It is amazing to think that these beautiful words were written so long ago (St Francis 1181 – 1226) but are still so relevant in the world we live in today.

This poem is the only one I have in clear view at my desk, to remind me of how I want to live my life. But, in recent times, when I read it, I notice that although it speaks so clearly of the qualities I desire, and of how the powerful Law of Attraction works, it doesn’t ‘affirm’ these things. The negative aspects are mentioned and it is written as a plea of something to achieve, rather than an ‘Affirmation of Being.’ 

I had been thinking of doing some Affirmation re-writes on some of my favourite poems for quite awhile now. The other day in my notebook I found a simpler version of this one, written in January 2018, that I’d forgotten about (I will add this soon). But when I read it through I thought it was too wishy-washy and I wanted to bring more depth of meaning and to convey our own personal connection with whoever we are praying to. (God, Spirit, Jesus etc..)

Looking at these two re-writes I can see the growth I have made in a year.  In the first I tried to stick clearly to the original with simply affirming the statements. My insecure thoughts were: Who am I to think I should re-write such a renowned inspirational poem? Which is probably why I never did anything with it, or have a go at re-writing any more.

But now, I feel more powerfully in alignment with Source to be able to proclaim these words, knowing I create my world with my thoughts and beliefs. I no longer just wish to achieve these goals of love, forgiveness, faith, hope, light, joy, understanding, and of course, peace, but instead I chose to consistently affirm my eternal connection and BE these attributes.

By the way, the poem may seem a little repetitive with lots of  – ‘I Am’s – but this is for a reason: I AM announces the presence of God within

For the poem image I decided to use the same background I used for the original poem that is on my wall (which is available to instantly download at my Etsy shop), because purple has always been my favourite colour and dandelions hold a significant meaning to me.

I Am A Channel Of Your Love, Light & Peace - Affirming The Classics poem by Trina Graves - Spiritual Quotes To Live By

 

Pull The Plug

News on the radio every hour
Delivered in papers every day
But is it really words of truth
In what they all will say?

On TV too, there’s no escape
From the focus being taught
Consistently throughout life
Infectious ‘fear’ is caught

Instilling in all minds
Of everyone young and old
You have to Pull The Plug
To get free from the mould

Light and Peace are the powers
That are dominant everywhere
All people want to be happy
And all have love to share

******************************

Adverts have a goal
To sell, no matter how
Tactics taught by science
Ensure they grab you NOW!

Not only on television
But wherever you go..
Brainwashing incites consumerism
Making it harder to say NO!

Pull The Plug on media adverts
To eliminate their sales pitch
Question all other advertising
To not fall into their ditch

Of course, some are good items
But you can sense this at the start
If you follow your intuition
Always guided by your heart

******************************

By far the greatest impact
In recent times is Smart Technology
It enables an immense advance
In our linking and learning capacity

But as with most things in life
There is a darker side as well
Addictive and impressionable
The full damage?.. Only time will tell

Pull The Plug on using 24/7
Chat more with those around
If not alone ignore the beeps
Or better still, turn off the sound

Disconnect from negativity
In all its myriad of ways
Look up at the actual world
And live the reality of your days

******************************

Gossip comes in many forms
Spoken or read in a magazine
Social media contains so much
The actual truth is hard to glean

Infectious it causes drama
As it’s so rarely positive
You have to ask the question
“Is this how I want to live?”

Pull The Plug on the ‘Glossies’
They’re full of gossip and adverts
Don’t speak the words you hear
To not expand any hurts

Weed your social media
Unfollow, unfriend the negative
You’ll radiate and attract
The Light and Love you give

******************************

Gaming is another addiction
Taking hold in modern times
Mostly focused on violence
Fighting, killing and other crimes

Although it is all ‘pretend’
It still impresses on the mind
With hours of this ‘enjoyment’
Aggressive thoughts overwhelm the kind

Play more games in the physical
With the young especially
Being present in the interactions
Develops much more than what you see

Pull The Plug on all violence
If you wish to be of the Light
Shining brightly with your Love
Acts of violence are NEVER right

******************************

Music is deeply impressionable
It’s vibration will easily flow
Memories and emotions surface
From all music, fast and slow

Adding words increases the depth
Often heard, imprints on the mind
Many decades pass without hearing
Music starts, and the words you find

Does it make you feel good?
Pull The Plug if it doesn’t lift
Your heart and Soul to the rhythm
Music and song are a pure gift

If they always bring you higher
They develop and expand your core
Remember the vibration and words
Become a part of you forever more

******************************

Never give away Your Power
Speak out clearly with your voice
No matter who says what
You always have a choice

Don’t feel intimidated or lost
Even by doctors who ‘know best’
You hold all the real power
No matter the result of any test

Live by your intuition
Pull The Plug and escape the herd
You’ll begin to see the truth
So much they do is really absurd!

Your beliefs shape your thoughts
And they both create your reality
The placebo effect is absolute proof
Your mind controls your physicality

Trina Graves – 5th December 2018


About This Poem

This was another poem that started with an idea that came to me when answering a comment on Amira’s (BodyAndSoulNourishmentBlog.) Unfortunately I forgot to write down the post it was on, but my comment was:

   I too, stopped viewing (or listening to) all mainstream news many years ago, and not long after pulled the plug on TV viewing. I also diligently guard my social media to ensure I only receive positive posts. As Amira says, we now have so many inspirational things to listen to and watch. And as each of us make these choices of Light, Love & Peace, we radiate our more powerful force and we are changing our world.

Years ago I thought nothing of doing most of the things mentioned in this poem, but my awareness of the negativity grew once I had children and began to realize how much they are being fed each day with the things I took for granted as being okay to do. And then, once I began to consciously walk my Spiritual Path I slowly began to see the damage they do and have now ceased or tightly control my allowing of these to be in my life.

I could write so much about all of these things, infact, as I prepared the draft for this post I did write abundantly on each point, but now – today, before I publish – I know it is not what I should do, so I’ve deleted that and I’ll just tell of one experience:

For several years before I learned of the fact, I believed that certain types of music had the ability to heal. I also acknowledged that music could change how we feel. This was made very evident when one of  my granddaughters was about seven (she’s now sixteen). Being home-schooled meant that she was at home more than most other children and during the day there was often music of all types being played in the background. Over a period of time it came to my daughters attention that whenever sad music or songs were played her daughter would start crying. Once she realized what was causing the tears she ensured that only uplifting music was played. Testing the theory out every-once-in-awhile it took several months for the effect of music to not have such a dramatic effect on her daughter, but it was a wonderful lesson the whole family learned.

Another thing I would like to add is… this poem was written at the beginning of December last year, and now.. only a few weeks later.. for me (and I believe others too) it is so ‘old news’ because the Powerful Light Energies of this new year have escalated to such an extent that the following quote from the poem is so much more of the focus now.

 

Trina Graves quote from inspirational poem: Pull The Plug - Spiritual Quotes To Live By

 

Light Tomorrow With Today (1)

Title Quote: Elizabeth Barrett Browning

Light Tomorrow With Today
As aligned with Source you stay
Law of Attraction will obey

Light Tomorrow With Today
Negative thoughts are kept at bay
Sending problems faraway

Light Tomorrow With Today
All good things you convey
Happiness comes your way

Light Tomorrow With Today
All worries are castaway
Your joy will be on display

Light Tomorrow With Today
All niggling doubts runaway
Your dreams do not decay

Light Tomorrow With Today
Life is fun, as a child at play
Your bright future set in clay

Light Tomorrow With Today
From your Life Path you will not stray
And you’re well-along it by midday

Light Tomorrow With Today
Love and Blessings you giveaway
Your presence is a healing ray

Light Tomorrow With Today
Words of love and wisdom you say
As your pure Soul you portray

Light Tomorrow With Today
With your Higher-Self you pray
And your Spirit shouts ‘Hooray’

Light Tomorrow With Today
The perfect way to live everyday
For blessed memories of yesterday
Light Tomorrow With Today

Trina Graves – 27th November 2016


About This Poem

When I originally added this quote to my website (back in 2010) I now realize that I didn’t fully understand it. But, through the teachings of Abraham-Hicks I came to see the ‘Light!’

Although the quote is mentioning tomorrow, it’s actually about today. With focusing on all the good and ‘Light’ of today, the Law Of Attraction we will bring a ‘tomorrow’ of goodness and Light. There is no need to worry (or any other negative feeling) about tomorrow if today we are living each moment in positivity, and when a negative thought or situation arises just ‘Reach for a thought that feels better.‘ (Abraham-Hicks quote)

This was the first poem I wrote using this quote, but as sometimes happens, when I finished I knew there was another one to write using the same quote. This first poem was more of a fun one, but I wanted to write one that explained the quote. The second Light Tomorrow With Today was my favourite of the two.

Trina Graves quote from poem using E. B. Browning quote as title and theme - Spiritual Quotes To Live By

 

What You Think About Activates A Vibration Within You

Title Quote: Abraham-Hicks

We experience our world through our senses
Sight, taste, sound, smell and touch
All these are vibrational messages
Our brains are able to translate so much

Our emotions and feelings make us human
And these are vibrational too
All emotions are an energy
That can guide us in what to do

Our thoughts give birth to our world
We become what we think most about
Are love, beauty and joy on your mind
Or lack, judgement and doubt?

All our vibrational thoughts
Radiate out into the atmosphere
Clumping together like-minded ones
They come back to us in ways so clear

Or course, we are only human
Negativity so easily comes our way
But we need to begin to feel love
In everything we think, do and say

Love doesn’t come easily to mind
When faced with troubles and strife
So just reach for a thought that feels better
It’s the key to living a positive life

So if you are feeling bad sometimes
Just put yourself at ease
By thinking of something that feels good
And your vibration you will please

Trina Graves – July 2012


About This Poem

I enjoy writing poems about the Law Of Attraction as taught by Abraham-Hicks as it is their teachings that have changed my whole perception on everything in life.. and death.

Trina Graves quote from poem: What You Think About Activates A Vibration Within You - Spiritual Quotes To Live By

A Handmade Gift

I give you this gift
Intending it to lift
You, as it did me
In the making, you see..

All the hours that went
Into this present I sent
My thoughts were of you
And the time really flew

Love was in my heart
Right from the very start
As for you, I truly care
My love, I want to share

The true power of thought
Is not so often taught
What we do, and do not see
Everything is an Energy

Imbued in this small thing
Is the joy that you bring
To me, when I think of you
And my love is in there too

With this gift, I impart
A pure energy from my heart
Love & Light, powerful rays
May God bless you, always

Trina Graves – 10th December 2018


About This Poem

I had already written ‘A Handmade Christmas’ a few days earlier, but what I thought I could use as a short poem to give at Christmas turned into something way-too-long, but I was happy with it, so I knew I needed to write another!

With the intention of writing something that conveyed the thoughts that go into making something for someone you love, and the power of thought, this poem was also short enough for me to make into tags for my handmade Christmas gifts.

A Handmade Gift - Inspirational Christmas poem by Trina Graves of Spiritual Quotes To Live By
picture from Pixabay

 

A Belief Is Only A Thought I Keep Thinking

Title Quote: Abraham-Hicks

Our lives are made up of many beliefs
We learn most when we are small
Most of us don’t even realize
How much they affect us all

So many beliefs are ingrained in us
We don’t even know they are there
Maybe hearing things often as a young child
Or sensing our parents despair

Although we don’t need to dwell on the past
Sometimes it can be helpful to find
Those negative beliefs that are holding us back
By being dominant in our sub-conscious mind

A belief is only a thought we keep thinking
So our beliefs are easy to change
We just change it to a positive thought
Which at first will feel a bit strange

By focusing on the positive thought
And repeating it often each day
Soon you will find your new belief is there
In what you do and in what you say

For instance, one of the most common beliefs
That many of us have taken on
Is the ‘I’m not good enough’ syndrome
It’s a belief that is so strong

‘I am good enough just as I am right now’
This new belief will affect your life dramatically
By accepting yourself just as you are
The door opens to abundance, you will soon see

Trina Graves – 12th May 2011


About This Poem

Another one of my early Abraham-Hicks quote poems. Although now I can see ways to improve this (and other) of my earlier poems, for now I am sharing them as I originally wrote them (unless I find obvious mistakes 🙂 ) but maybe someday I will update them a little… or a lot!

Trina Graves quote from poem: A Belief Is Only A Thought I Keep Thinking - Spiritual Quotes To Live By

You Are A Physical Extension Of Source Energy

Title Quote: Abraham-Hicks

Your body is not the real you
You are so much more than what you can see
For the real truth is quite simply
You are a physical extension of Source Energy

Source Energy is what some call God
It doesn’t really matter what name you use
It is limiting to believe that you are any less
But you always have free-will to choose

Each and every Soul upon this Earth
Contains the Spark of Source within
With some it can be buried so deep
Negativity can lead to a life of sin

With others their Light can shine so bright
They are a beacon that shows many the way
But Source loves us all, the good and the bad
Knowing we will all become the Light one day

Trina Graves – 22nd July 2012


About This Poem

I follow the teachings of Abraham-Hicks as for me they resonate the highest truth. On my Spiritual Quotes To Live By website I have many pages of Abraham-Hicks quotes on various topics, so I was definitely drawn to using some of these quotes for poem titles and themes.

part of poem by Trina Graves - You Are A Physical Extension Of Source Energy - Spiritual Quotes To Live By

You Are Unique

In all the worlds seven billion or more
There’s not another you, and that’s for sure
Wherever you go, you’ll never find two
Because there is only one of you

No one has the same teeth, eyes or hair
Your smile, your frown or the way you stare
You are so special and beautiful too
The world just isn’t complete without you

The way you sing and the way you talk
The way you run and the way you walk
All these things make you unique
No one in the world has your physic

Your own unique body, you will find
Contains your Spirit and your Mind
Looking after your body is important to do
But remember, it’s not the only part of you

Your mind is an unlimited, powerful tool
Not only to be used for learning in school
You have the ability and power to create anything
With the energy of joy, what makes your heart sing

It’s important to know what you believe you create
But don’t worry about the past, it’s never too late
To change your life, start from today
Be happy in all you think, do and say 

There is the most amazing energy of Light
A part of you, though hidden from sight
You really are a Being of Light and Love
With a body that fits, covering like a glove

You can talk to this Light inside of you
It can guide your way in what to do
Sit still and be quiet and you will find
The answers will appear into your mind

Some call it your Spirit and some your Soul
It is the real you and makes you whole

Trina Graves – June 2013


About This Poem

In 2013 I wanted to create a page on my website (Spiritual Quotes To Live By) of inspirational poems for children focusing on spiritual themes and the law of attraction. Others already on this blog are: Before We We Born, Why Did You Come Here? and another written many years before: Where Is God?  

You Are Unique - inspirational poem for children by Trina Graves
My granddaughter Amy

Reach For A Thought That Feels Better

Title Quote: Abraham-Hicks

If you’re needing help in any way
To keep yourself positive
Reach for a thought that feels better
Is the best advice anyone can give

No matter how you are feeling
Whether angry, depressed or lost
Reaching for a better thought
Brings relief at no great cost

Even if from depressed to angry
Is the step you need to take
As long as you don’t stay in anger too long
You’ll feel better with each step you make

Always reaching for a better thought
Is a wonderful habit to pursue
You will raise your vibration incrementally
And create a blissful, beautiful you

Trina Graves – 12th May 2011


About This Poem

Years ago I quite often felt upset about so many things, my tears of sadness could easily flow, especially if I was alone and dwelling on negative things. But when I began to understand and use the teachings from Abraham-Hicks I noticed that I was feeling much happier about everything. I didn’t really appreciate how different I felt until I suddenly realized that I hadn’t really cried at all for many years, just the odd tear drop from joy or compassion for others. This quote has been one of the most helpful in changing my whole attitude and perspective on life. 

Nowadays I rarely have to think about ‘Reaching For A Thought That Feels Better‘ as I now naturally don’t dwell on anything I find negative, but a couple of days ago I did have the old experience of feeling sad and helpless. It came out of the blue and because this hadn’t happened in many years I began to think about it more, and then I felt myself sinking and getting sadder, I knew I shouldn’t dwell so I tried not to think about it, but of course that didn’t work! Then I remembered this quote and changed my thoughts to something a little better and put on some uplifting music. This helped a lot but I still didn’t feel my usual self, so I then took my mind totally away from thinking by watching a comedy and by the time it was finished I felt so much better. After that there was no negativity when I thought about the whole aspect of that experience. I now see this as a positive reinforcement of my power to change how I feel.

Although, writing this now another interesting thing has come to my mind…
I now have a much smaller list of my old poems to add to this blog and (unless I’ve written something new) with what I have left I’m finding it not so easy to complete the ‘About This Poem’ part of each post. So, today when I looked through which poem to add (I had nothing new) this one really jumped out at me with the significance of my recent experience!

So, I now have to ask myself, did I (my Higher-Self) create this flash-back to bring myself this clarity? And ultimately words for this post!!!

Trina Graves quote: If you're needing help in any way to keep yourself positive.. - Spiritual Quotes To Live By

 

The Law Of Attraction A – Z

All of your life is always created by you
Beauty is everywhere, if you choose to see it
Create anything by thinking about how it would feel to have it
Decide to live each day focusing on the good in all people
Enthusiasm is a guide that you are doing the right thing
Forgive and let go of all negative past events
Go ahead and do what you love
Happiness is a way of Being now, and not something to strive for
Inspiration is available everywhere
Joy is not in material things, it is in us
Keep focusing on love, beauty and joy
Law of Attraction is always working, whether you believe in it or not
Make time every day for fun
Now is the only time that matters
Open yourself up to receive abundance
Positive thinking creates a positive life
Quiet moments make it easier to connect to your Source
Reality is all about individual perception
Stay young at heart by seeing the world through a child’s eyes
Thoughts and beliefs create your world
Use your emotions as a guide, if it feels good, keep on doing it
Value all experiences, even bad ones (they let you know what you don’t want)
Whatever you are feeling, you are constantly attracting more of the same
X kisses and hugs are deposits of affection, keep family’s love-banks topped up
You have all the power, no one else does, unless you allow them
Zest for life will increase the abundance of joy in your life

Trina Graves – 28th November 2016


About This Poem

Always on the lookout for ways to develop my understanding of the powerful Law Of Attraction I got the idea of doing this A to Z from the following by the Dalai Lama:

A To Zen Of Life
Avoid negative sources, people, places and habits.
Believe in yourself.
Consider things from every angle.
Don’t give up and don’t give in.
Everything you’re looking for lies behind the mask you wear.
Family and friends are hidden treasures, seek them and enjoy their riches.
Give more than you planned to.
Hang on to your dreams.
If opportunity doesn’t knock, build a door.
Judge your success by what you had to give up in order to get it.
Keep trying no matter how hard it seems.
Love yourself.
Make it happen.
Never lie, steal or cheat.
Open your arms to change, but don’t let go of your values.
Practice makes perfect.
Quality not quantity in anything you do.
Remember that silence is sometimes the best answer.
Stop procrastinating.
Take control of your own destiny.
Understand yourself in order to better understand others.
Visualize it.
When you lose, don’t lose the lesson.
Excellence in all your efforts.
You are unique, nothing can replace you.
Zero in on your target, and go for it.
(Dalai Lama)

Trina Graves quote: Kisses and hugs are deposits of affection, keep family's love-banks topped up - Spiritual Quotes To Live By
My mum, Linda (sister-in-law) and myself

 

Inner Guidance

What do you want to know?
For the answers will appear
If not right before your eyes
Then somewhere very near

Tapping into the fountain of wisdom
Is so easy, once you know how
The truth is, we already know
The answers, right here and right now

Just trust and let the energy flow
In whatever way suits you best
For some it’s with the written word
Go on, put yourself to the test

For others the truth is with their feelings
With their intuition they lead the way
They will know by their gut reaction
If there’s truth in what you say

Maybe your wisdom is experienced on a wider canvas
The world is a place of many scenes
One day something that you hear or see
Brings definition to your wildest dreams

Whatever your way just trust and believe
Your quest has just begun
Fill your life with joy and love
And remember we are all one

Knowing the questions, or what you want to do
Is the hardest part for you

Trina Graves – 20th June 2002


About This Poem

When I wrote this poem in 2002, I had started to notice all of the synchronicities in my life that had brought me to where I was at that time. It had been almost ten years since I became more interested in the spiritual side of life, and over those years whenever I ‘asked’ a question the answer would come to me in some way or another, but it wasn’t until looking back over the years that I could see a pattern of the answers appearing in various forms.

Trina Graves quote: Whatever your way just trust and believe, your quest has just begun. Fill your life with joy and love and remember we are all one. - Spiritual Quotes To Live By

It’s The Same World

Quote Title & Theme: 

Loving People Live In A Loving World.
Hostile People Live In A Hostile World.
But, It’s The Same World. 
(Wayne Dyer)

What is your view of the world
Do you think it’s a terrible place?
Full of hostility, dangerous crime
Neglect, greed and waste

Or do you see the true Light
That shines everywhere around?
Strangers are just friends, not met
Love in all, can always be found

Why do some people live in fear
Always worried of things they dread?
Yet others bless each new day
Giving thanks for all that’s ahead

What you focus on you will see
In your world each and everyday
All your experiences you bring forth
In what you think, do and say

In truth negativity has to exist
For positive to show the way
Free-will is given to all
You choose the path you lay

Everyone has negativity and doubt
Much instilled when they were young
Layers built through the generations
Enveloping since their life begun

Topped up with spoon-fed lack
Materialism, aggression and fear
A them-verses-us life attitude
Ensnares all who don’t steer clear

Thoughts and beliefs are the key
To unlock your perception door
What you expect you will see
Ingrained ‘truths’ permeate your core

Your world is an extension of your beliefs
Projected for you to experience and grow
If you’re not happy with what you see
Change your thought-channel for a new show

Intention powers resolution
When improvement of Being is sought
No matter the depth of a belief
Everyone can change a thought

To keep positive in this world
You have to remain aware
Of what you feed your mind
And whose company you share

Feed yourself Love and Light
Through all your senses each day
Steer away from the opposite
And in Source-alignment you’ll play

To live in a world full of Love
With beautiful sights everywhere
Use your heart as your eyes
And God’s view you will share

Trina Graves – 20th October 2018


About This Poem

This is one of my favourite Wayne Dyer quotes as it’s simplicity clearly explains a great truth: Our perception creates our world.

When we are born we are pure beings of love, with no fear at all. Over the early years we take on the emotions of those around us and it’s not until we are around seven that we begin to start forming our own ideas of the world, but it will stem from whatever our experience has been. Over the following childhood years, wanting to fit in with our peers, their energy patterns easily merge with our own and it’s usually years later before we begin to truly question our ingrained beliefs and thought patterns.. if at all!

I have a list of quotes to use for poems and when I chose this one yesterday it was for no apparent reason than it stood out to me. Now in writing this I am aware of a link to a programme on Netflix I watched the day before: Derren Brown’s show ‘Sacrifice’ in which he worked with a man who had been ingrained with a strong prejudice against illegal immigrants. Derren wanted to see if he could make this man ‘take a bullet’ for a complete stranger who was also an illegal immigrant. I won’t say too much about what happened incase anyone wants to watch it. But, it clearly shows many insights. One of the exercises in feeling compassion and empathy was so simple, but extremely powerful and beautiful.

Although I don’t share all of Derren Brown’s views, I do enjoy many of his shows as he demonstrates the power of the mind so brilliantly. It’s some of his television specials that I find particularly fascinating, apart from ‘Sacrifice’ (2018) the other ones are ‘Hero At 30,000 Feet’ (2010) in which Derren took an ordinary man who felt stuck in a rut and coached him to take control of his life and achieve his aspirations, culminating in him taken a flight (he had a fear of flying) and volunteering to land the plane when the pilot was supposedly unable. And in ‘Pushed To The Edge’ (2016) Derren demonstrated how easy it is for people to be totally manipulated, even to the point of pushing someone off a roof to their apparent death!

Although Derren’s shows are very dramatic, often with very negative aspects and these are the types of programme I make a point of not watching, I know it is okay to watch them because no one will in-fact be harmed, and they always demonstrate and teach a greater understanding of mind power which by far outweighs the negativity.

Trina Graves quote: Feed yourself love and light, through all your senses each day, steer away from the opposite and in Source-Alignment you'll play - Spiritual Quotes To Live By
Grandsons Joey & Seth

 

The Best Way To Make Children Good Is To Make Them Happy

Title Quote: Oscar Wilde

Making children do anything
Will not achieve your true goal
They are unique human beings
With their own guiding Soul

They will submit to all your rules
As you teach, shape and mold
Bending to your whims
Mostly doing as they are told

But deep within they know
They have a true guiding light
Smothered by fitting in
It flickers waiting out of sight

So how do you let them learn
To follow their own true heart?
While still guiding and protecting
Right from the very start

It is really all up to you
In the way you live each day
For even in the nurturing womb
They know what you do and say

Do you follow your own heart
Always aiming for your best?
Through life’s ups and downs
Anchored with love, do you rest?

The things you say and do
Will of course have an effect
But much more is said than words
With thoughts and feelings you select

Young children absorb it all
With no ability to understand
Not all experiences are true
You have the upper hand

Teach them by example
Follow your own inner guide
Be who you came here to be
Shine brightly, do not hide

For everyone has their own path
In the life they came to live
Unique in its twists and turns
Guidance by example you can give

Stand strong in your beliefs
Hold fast in your integrity
Show your love and appreciation
Giving thanks for all to see

Trina Graves – 11th January 2018


About This Poem

This was the first poem I wrote using this quote as a title and theme, but after writing it I knew I wanted to write another one. ‘The Best Way To Make Children Good’  focuses on how wanting our children to be happy is something that continues throughout their lives, no matter how old they are, and is a more personal poem.

Quite a few of my poems feature the unknowing lifetime impact parents have on their children, not just with their words and actions, but their thoughts and feelings, because it is the most important thing I wished I’d known when my children were little ones. 

The Best Way To Make Children Good Is To Make Then Happy - inspirational poem by Trina Graves of Spiritual Quotes To Live By
My children with some of their cousins (1990)

Reflections

If personal development’s something you pursue
There are many helpful exercises to follow through
A while ago I came across one, but put it aside
Feeling unsure, from the answers, I chose to hide

The idea is to send a message to people you know
And ask them to help you in your quest to grow
By them disclosing what they truly think of you
Warts ‘n’ all, requesting a completely honest view

The positive answers are a blessing to read
Building self-esteem is something we all need
But the negative ones are what you really seek
To find out where your personal qualities are weak

By using these answers as a guide
You work through the ‘problems’ identified
To enable yourself to blossom and grow
Living more as your Higher-Self, you’ll show

Recently I received this request from someone
I couldn’t refuse, it just had to be done
I respect her for how much she has grown
I started to contemplate and not postpone

It was so simple to think of the positive things
The abundance of love and support she brings
But the negative… I just didn’t want to find
Why was this? I had to delve deeper into my mind

I have been on my own journey of growth
And now live each day by my personal oath
To always look on the positive side
And use my intuition as a guide

I found my intuition was saying, No, not this way
The message is not the right one to convey
For in truth we are all ONE and the same
Together we grow, expansion’s our aim

All the varied relationships are a way to show
Where each individual needs to develop and grow
For every person is a mirror held up to you
Reflecting all back, to give you a clue

Whatever qualities you see in another
Whether stranger, lover, friend or brother
Are only reflections showing you the way
To expand your consciousness every day

All those niggling problems that you see
In anyone around you, is guidance for free
Look into yourself and you will find them there
Waiting for your attention and loving care

The Law of Attraction plays a part
By showing you what is in your heart
It is impossible to see in anyone
A quality that in you had not begun

So now I see this development exercise
Is a tool not for self, but a way to be wise
Of other’s qualities that they want to shift
The reflections we find are an insightful gift

Trina Graves – 29th November 2016


About This Poem

Hal Elrod author of the international best-selling ‘The Miracle Morning’ advises the use of this exercise for self-development. I loved this book and Hal’s miraculous story, and so told someone I know all about it, as I knew she would love it too. I had forgotten all about this exercise, I suppose because I never did it, so was slightly surprised when I received an email asking for my insight into her character.

This person has been in my life for many years and has been one of my greatest lessons of life. Years ago I could never understand why she was the way she was, and her hot-headedness led to a dramatic incident between us that sparked a rapid change in her character. Over the following years we grew closer and now, although I don’t see her very often, we have a great relationship and share a similar outlook on life.

I thought about how to answer her request and then sat to write some notes, but instead wrote this poem. As she knows all about the Law of Attraction (and that I write poems!)  I knew she would understand my answer.

I have already posted another poem based on the acronym S A V E R S which Hal Elrod uses as a reminder of the six tasks to complete if following his Miracle Morning. 

reflections-inspirational-poem-spiritual-quotes-to-live-by

God Is Communicating With Us All The Time

Title Quote: Neale Donald Walsch

God is all around us and eventually
If you open your mind you will see
The little things that show He is there
Whenever we need an answer to a prayer

Know that He will answer, if you wait
Have faith that He will communicate
Be open to His wisdom everywhere you glance
For nothing that happens in life is by chance

Quite unexpectedly one day
It may come in something you hear or say
Just listening to the radio or watching TV
You’ll realize that this was meant to be

The answer may just drift into your mind
God has many helpers who are always kind
You may hear a whisper into your ear
To let you know that God is always near

The answer may take you by surprise
God is communicating right before your eyes
The slightest little thing can happen at any time
You have to be open to see the sign

He will always answer it’s plain to see
For God loves us all unconditionally

Trina Graves – 1st November 2001


About This Poem

The ‘Conversations With God’ books by Neale Donald Walsch really resonated with me and struck a deep chord with my Inner-Knowing, so even the concepts that I had not come across before I took on, and began to understand their truth also. 

In 2001 I had written just a few poems, but I thought it would be a great idea to write some more using some of the Core Concepts of the Conversations With God: Book One  as the title and theme. This Concept attracted my attention because I had been noticing signs in answer to my questions for several years, so it was an easy one to write about.

The picture below I put together today. It was an easy choice of which photograph I should use, even though I have used it many times before! This dandelion was the first photograph I took that really opened my eyes and heart to nature, so for me it was a sure sign from Source in May 2010.

God Is Communicating With Us All The Time - inspirational quote poem by Trina Graves of Spiritual Quotes To Live By

Change The Way You Look At Things – And The Things You Look At Change

Title Quote: Wayne Dyer

No matter what you look upon
Whether physical or not
Your thoughts and beliefs have control
And show you what you’ve got

Do you look at your past with regret
Wishing you’d done so much more?
Or do you look back with understanding
Knowing expansion’s what you came for?

Do you worry about your future life?
There’s so much in the world to hate
Or do you view the world you see
With abundance of beauty to appreciate?

Do you spend your time each day
Rushing from here to there?
Or do you do your best to live
Mindful of the moments you share

Walking with Mother Nature in your view
So much can be seen as all the same
But open your eyes and heart to reveal
Nature’s awesomeness in every frame

Relationships come, but they can go
Leaving us lost and maybe in a rage
But every relationship teaches us more
About life as we let go and turn the page

Parents, Teachers, Employers, Spouse
Throughout life many have us under their control
Or do they just influence our attitude
As we are free to choose our own role

When a loved one passes on in death
We can grieve greatly and shed many a tear
Or choose to focus on all the love we shared
Knowing full-well they are always near

The Law of Attraction rules our world
With our every thought we do create
Whatever you put your attention on
Returns to you, it will always cooperate

Whatever experiences we face in life
Improvement we can always arrange
Change The Way You Look At Things
And The Things You Look At Change

Trina Graves – 27th November 2016


About This Poem

This is one of Wayne Dyer’s most popular quotes and one of my favourites too. It is such a wonderful quote because of it’s simplicity and absolute truth. Once you know and understand it you can apply it to everything in life.

Wayne Dyer quote: Change the way you look at things and the things you look at change. - Spiritual Quotes To Live By

Nothing Is By Chance

Title Quote: Eileen Caddy

Why do the ‘bad’ things happen
Causing shedding of many tears?
Atrocities, neglect, futile wars
Still going on throughout the years

Why are innocent little babies born
With problems right at the very start?
Or ‘lost’ even before the first breath
Breaking open their parents heart

Why do some people have to struggle
Through a life of torment and dread?
For them nothing ever seems to go right
Poverty and debt looms over many a head

Why do fatal diseases like cancer
Exponentially continue to grow?
While cures are available, but not used
Unless you’re alternatively ‘in the know’

Karma is one of the reasons
For challenges we all must face
But, we make the choice before birth
To learn with experience and good grace

For our Souls are on an eternal journey
To experience and grow through life
Reincarnating in a myriad of roles
We need it all, including the strife

The Law Of Attraction is also paramount
An all-encompassing force, a powerful magnet
Negativity or positivity breeds and grows
Claiming all thoughts and beliefs that fit

We are powerful Spiritual Beings
Radiating our energy all of the time
Absorbing others emotional rays
Can lead us to love or even to crime

Together we can unite our strength
Experiments have proved in the past
Groups of people meditating on peace
Plummets crime, a true love blast!

As a species we are Awakening
To the extent of our true power
At long last The Light is toppling
The Dark’s encompassing prison tower

The Illuminate-elite have finally lost the war
They have raged through countless years
Controlling and manipulating us all
By producing lies and illusions of fears

Their grip on our lives has been brutal
Overshadowing from the cradle to the grave
Now knowing we are pure Souls of Light
We no longer submit to be their slave

The rocky days ahead may be tough
As their ghastly deeds all spill out
But nip in the bud any anger or revenge
Compassionate forgiveness needs to be felt

For in the grand old scheme of it all
There has to be those to play the part
Of the ‘bad’ guys, for the good to rise
So love them all unconditionally from your heart

Trina Graves – 17th September 2018


About This Poem

Well, Nothing Is By Chance… but this poem took me totally by surprise!

I wanted to write a poem so I chose a quote that jumped out at me from my long list. As I made myself a coffee and toast, I began to think of how it would shape and knew it would obviously be about coincidences and synchronicity. Not wanting to start writing without my usual prayer of thankfulness and asking for guidance, I first checked my emails while I had my breakfast, which led me to read a few articles from a blog I had been sent a link to a couple of days previously (remember Nothing Is By Chance!)

Years ago I followed many blogs etc.. that dealt with the dominating elite of our world, of how we are controlled and manipulated. But, I eventually realized that as I chose to focus my attention on the positive I had to let go of keeping the wrong-doings so fully in my sight. The only blog I continue to follow, from back then, is Blossom Goodchild because her channellings from The Federation Of Light are so full of love and upliftment and sing so true to me. And it was a link from Blossom that led me to the blog of Deus Nexus. I read the article she linked to about observatories closing and began to browse the blog. I immediately realized it was the type of site I used to follow, containing all the latest news about what is going on, but there was also a balance of ‘good’ stuff too, so I went to take a look at the ‘About’ page. There I read the poem ‘Consider A Tree’ by David Nova (the author of the blog) and I immediately knew this was a synchronistic link. The poem is so beautiful (please do read it) I just had to ask if I could share it on my Spiritual Quotes To Live By site. (permission was granted)

From their I found that David is the author of a metaphysical fiction series, so I checked Amazon and read the beginning of his first novel and was hooked! So I bought it. I haven’t had a lot of time for reading since then, so I am only a few chapters in, but it is very intriguing.

So, because of this synchronistic link the darker side had crept back to my attention.

Going back to the creation of this poem..
After praying for guidance and visualizing the completed poem ‘out there’ uplifting people around the world, I got ready to write… I read the quote again and thought of coincidences, but nothing came to my mind, which is very unusual for me. I read the quote again and thought, ‘What am I going to write?!!!’ And the questions of the first four verses flowed quickly. As I was writing them I was thinking this is way too negative! – I try not to have anything negative in my poems unless it is really needed to tell the story or help explain a concept. But, I knew that as there were questions, I would go on to answer them.

The answer verses followed easily but then I was writing about the ‘dark side’ in more detail than I would like. I finished the poem and didn’t even bother to print it out, I just let it go, thinking it was all too negative. Usually when I am not happy with a poem I continue straight on to write another with the same quote, I was thinking this would be so easy to do with this one, as I already knew I could write about coincidences. However, nothing flowed, so I gave up.

The following day I had another attempt to write a poem with the same quote, but still nothing!  It was interesting that I just couldn’t seem to get the words for a quote that I knew I could write so much about! So, I re-read the first one and gave it some thought…

If I truly believe – and I do – that ‘Nothing Is By Chance‘ – then I was supposed to write this poem and not one about coincidences.  And, if I truly believe in what I wrote – and I do – then I should share it… negativity and all!

By the way, because of the way this one developed, I also believe that once this poem is published I will easily write another using the same quote.. so watch out for that one too!

Nothing Is By Chance - inspirational poem by Trina Graves of Spiritual Quotes To Live By

 

 

You Are The Creator Of Your Own Life Experience

Title Quote: Abraham-Hicks

The Law of Attraction is becoming well known
We are all searching for the way
To bring more joy and love to our lives
To appreciate each and every day

You are the creator of your own life experience
Can be difficult at first to take on
‘How can that be true for me,’ most would say
‘I wouldn’t create everything in my life that’s gone wrong’

But the Law of Attraction is a powerful force
Which we apply just by our thought
It knows no difference, yes or no are the same
So everything to your life you have brought

Always remember a positive thought
Is more stronger than a negative one
And keep on reaching for better thoughts
This ‘work’ is on-going, it’s never done

It doesn’t matter what’s happened in your past
All that matters is this moment right now
By accepting yourself where you are
You can go on to create a life that will – Wow

To create the beautiful life of your dreams
Just focus on following your bliss
If you let go and are open to let it all flow
‘Coincidental’ opportunities you will not miss

Each day bring your focus on all
The love, joy and beauty around
Live each moment with inner peace
And Heaven on Earth you will have found

Trina Graves – 12th May 2011


About This Poem

I have learned and come to understand how the Law Of Attraction works mostly through the teachings of Abraham-Hicks, which is why I am drawn to using their quotes as titles and themes of my poems. This quote is one that that many find hard to get their head around when first hearing of the Law Of Attraction, and needs full understanding to implement into everyday life. 

By giving attention to anything you don’t like, or want, in your life, you are actually going to bring yourself more of the same! Of course, it’s impossible to never think of, or see anything you don’t like, but by being aware of your thoughts and feelings about things, enables you to choose whether to continue with the thought or change it to something that feels better. In fact, knowing what you don’t want, is kind of essential to knowing what you do want, just don’t spend too much time on the negative! 

part of poem: You Are The Creator Of Your Own Life Experience by Trina Graves of Spiritual Quotes To Live By

Human Beings Can Alter Their Lives

Title Quote: William James
Human Beings Can Alter Their Lives By Altering Their Attitude Of Mind

If there is anything in your life
That you would like to change
What is going on in your mind
Is what you need to re-arrange

For it is the thoughts you think
That always creates your reality
Bound with powerful emotions
You attract everything you see

Continued thoughts become beliefs
The attraction will speed up fast
What you believe is true for you
Will manifest as if a spell is cast

Your thoughts, beliefs and emotions
Consistently shape the life you live
So there’s an aspect to consider
Are they positive or negative?

To work out which is the one
Isn’t always simple to decide
So does it feel good to you?
Your emotions are your guide

Everyone has negative thoughts
But the key is not to linger there
Use them as helpful stepping stones
Along your path to become Aware

By focusing on your thoughts
And realising some are negative
Lets you know what you don’t want
So you can find a better alternative

To change those negative thoughts
When faced with trouble and pain
Find a thought that feels a little better
It’s an easy way to relieve the strain

If you can continue to always look
For the thought that feels better to you
Your vibration will incessantly rise higher
Lifting you up and getting you through

Keeping positive as much as possible
Helps you to feel good every day
You then radiate your beneficial energy
To everyone, in what you do and say

You’ll attract all the good things in life
Love, beauty, wisdom and happiness
Appreciating simple wonders each day
You will feel so Heavenly Blessed

Your thoughts, beliefs and emotions
Are the devices with which you create
And to bring an abundance of the joys
You need to give thanks and appreciate

Whatever you experience in this life
Your attitude is one of these aspects
Positive or negative, train of thought
From your mind, your world reflects

Trina Graves – 11th Dec 2016


About This Poem

Along with William James (1842 – 1910) other well-known people throughout history have been consistently teaching us how our lives are shaped by our thoughts and attitude… 

All that we are is a result of what we have thought.
The mind is everything.
What we think we become.
Buddha
624BC – 543BC

People get disturbed not so much by events,
but by the view they take of them.
Epictetus
55 – 135

Our life is what our thoughts make it.
Marcus Aurelius
121 – 180

Whether the events in our life are good or bad,
greatly depends on the way we perceive them.
Michel de Montaigne
1475 – 1564

The mind is its own place,
and in itself can make a Heaven of hell,
a hell of Heaven.
John Milton
1608 – 1674

Nothing can stop a man
with the right mental attitude
from achieving his goal.
Thomas Jefferson
1743 – 1826

Whether you think you can
or think you can’t..
you are right!
Henry Ford
1863 – 1947

Attitude is a little thing
that makes a big difference.
Winston Churchill
1874 – 1965

Outer changes always begin with
an inner change of attitude.
Albert Einstein
1879 – 1955

Change the way you look at things
and the things you look at change.
Wayne Dyer
1940 – 2015

Most of us know it’s better to think positively than negatively, (although some people believe if they think negative they won’t be disappointed when the positive outcome doesn’t happen!) but, knowing you should be positive and doing so when faced with a negative thought or situation is something many do not know how to achieve. So this is something I wanted to convey in this poem.

Always seeking for a better feeling thought was something I learned from following the teachings of Abraham-Hicks. For me, Abraham speaking through Esther Hicks have been the greatest teachers of living a life of love, peace and joy.

Human Beings Can Alter Their Lives - inspirational poem by Trina Graves of Spiritual Quotes To Live By

What We Are Today Comes From Our Thoughts Of Yesterday – And Our Present Thoughts Build Our Life Of Tomorrow. Our Life Is The Creation Of Our Mind.

Title Quote: Buddha

My thoughts of yesterday
Were cloudy and unclear
Overshadowed by the patterns
Of all those who I was near

Unguided and docile
I joined the massive herd
Plodding on through life
Not living as I preferred

But there came moments of Light
That sparked my inner core
I stepped on my path of truth
That led me to the Spiritual door

Discovering the energy of thought
Creates everything we live
I began to understand my life
And the affect of those I’m with

Now the negativity of my past
Thoughts of hopelessness and lack
Are dissolved from my mind
Knowing Source Energy has my back

My power is in each moment
Not the years, days or hours
If I focus on love, beauty and joy
My life will blossom and fully flower

                         ***

What we are today comes from
Our thoughts of yesterday
They establish and manifest
In all we do and what we say

Our present thoughts build
Our life of tomorrow
Are your thoughts right now
Building a life of joy, or sorrow?

Our life is the creation
Of our mind, is so true
Thoughts of love and joy
Will create a happy you

Trina Graves – 5th December 2017


About This Quote

As this quote is rather long I did consider just using the last part ‘Our Life Is The Creation Of Our Mind,’ but once I began writing I knew I would use the whole quote. 

When I first learned of The Law Of Attraction I was also discovering how much we are manipulated and controlled.  I could see my past in a new light, which also gave me a knowing of how I wanted to change my life. For a while I focused too much on all the wrongs in our world, but I came to realize that whatever has happened in the past, whether it’s my personal past, the atrocities evident in history, or even globally in the present day, by focusing on any of it brings more of the same.

And the only way forward is to bless the past for the lessons it has brought, send love, compassion and forgiveness to ALL those involved, then let it all go! By focusing on being happy, at peace. and flowing love to all, in each and every present moment, is the path I now choose to follow.

what-we-are-today-spiritual-quotes-to-live-by

Light Tomorrow With Today (2)

Title Quote: Elizabeth Barrett Browning

Tomorrow never comes
We all know this is true
For once we get there
Tomorrow’s not in view

We can only live each day
One at a single time
Being in the present moment
We are living at our prime

Live each day in love and joy
Focused from your heart
And see them returned to you
In abundance, if this you start

The Law of Attraction brings to you
Everything you think and feel
So now is the only time to be happy
As you create the you that is real

It’s a short quote, in simple words
But with so much wisdom to convey
To live your life achieving your dreams…
Light Tomorrow With Today

Trina Graves – 27th November 2016


About This Poem

When I began collecting quotes for my website Spiritual Quotes To Live By I came across this one from Elizabeth Barrett Browning and added it because I liked it.  I realize now that I never really understood the meaning. Through learning more about the Law of Attraction since 2010, I now clearly see that by living today focused on love, peace and happiness will more easily bring a tomorrow full of the same.

I write poems using quotes as the title and theme to add interest to my website, back in 2016 I was working my way through a list of quotes. Sometimes when I’m writing I get other ideas for using the same quote, or I might not be totally happy with the first poem so I’ll write another. This was the second poem on this quote (which is why it is numbered) I will add the other poem at a later date.

Light Tomorrow With Today - inspirational poem by Trina Graves of Spiritual Quotes To Live By

Radiate An Energy Of Serenity & Peace

Title Quote: Wayne Dyer
Radiate An Energy Of Serenity And Peace, So That You Have An Uplifting Effect On Those You Come Into Contact With.

We all radiate our energy
Although our eyes do not see
Its presence, everywhere we go
Is yours dull, or do you glow?

When you walk into a room
You can sense the joy or gloom
From whoever is there inside
Energy shows, it cannot hide

Someone might be feeling sad
Or stirred to anger, getting mad
If you’re not conscious of your flow
Negative vibes in you can grow

But, you don’t have to let it be
Your thoughts and feelings set you free
Focus on Love and Joy always
Your energy, true and pure, will raise

You will then radiate and give
Upliftment to all those you’re with
Serenity and peace glow from you
In all you say, and all you do

Infuse yourself in Love and Light
Be a beacon burning bright
Radiate, Illuminate, Sparkle, Shine
At one with all, Spirit Divine

Trina Graves – 12th November 2017


About This Poem

Many years ago, before I began my Spiritual Path, I would wonder how it was possible to sense when someone was in a bad mood. They didn’t need to speak or even look at you, just walking into the room they were in, you could feel it! But what was more alarming was the way their bad mood would soon affect everyone else around them!

I was given plenty of experience in this phenomena, which at the time I certainly did not appreciate, but now I can see it was a learning experience. We mostly have to experience things to truly understand them and by living through some bad situations we know exactly what we don’t want, and so can strive for what we do. And the only way to do this is to be grateful for the experience, forgive yourself and whoever it concerned, bless it and let it go. And then, put all your attention on what you do want, never giving thought to what you don’t. Then, as more and more of what you do want shows up.. Appreciate it! Give thanks for it! and you will receive more of the same.

Another thing that baffled me was that sometimes people would say they felt calm when they were with me, I probably hadn’t said much at all, as I have always tended to listen more than talk, so I couldn’t see why they would say that. Of course, now I know we radiate out the energy of how we are feeling, and also we can intentionally send out energy to others too.

There is someone I know who had told me he heard and sensed thoughts, I rarely see him, but once (several years ago) when I was visiting someone he was there. I thought I’d try something and while they were talking and he had his back to me I built up a strong sense of love and blasted it at him! He immediately turned around to look at me and smiled, then continued talking. I had no doubt that he felt what I sent.

radiate-an-energy-spiritual-quotes-to-live-by

 

Speak Your Truth

We all experience life
In our own unique way
No two people are alike
In what they think, do, and say

From the moment of our birth
Some would say even before
We absorb from those around us
Their beliefs, it builds our core

Our lives are moulded and shaped
By our experiences every day
Fuelled by all those beliefs
Unchallenged, they become our way

We all have a story to tell
Of the life we live and see
Guided by our beliefs and thought
We create our destiny

But some have limiting beliefs
That can shrink their self-worth
Only one or two know their truth
Hidden from the rest of Earth

Others have tried to share
But faced ridicule and jest
Bruised and battered by remarks
Their truth no longer expressed

We can learn from one another
Others’ experiences we can take
And mull over to decide
Will they enhance the life we make?

So listen to everyone
Tell their stories on their path
Forget those that make you cringe
Remember what makes you laugh

Often it takes a hard knock
To open our path’s true door
Disease, break-up, death
Can Awaken us to much more

Or sometimes just one thing
Happens that blows our mind
Changing forever our future path
Limiting beliefs we leave behind

Those near-death experiences
Past-life recalls and even dreams
Can bring important messages
Much more than at first seems

Encountering other forms of life
Ascended Masters, Angels, Spirits too
Cosmic Beings, or just a UFO
Brings true Awareness into view

We are now in a special time
It’s been called the ‘New Age’
Darkness is being overpowered
And the Light will turn the page

Onwards we will all unite
Sharing our truth from our heart
Bringing Love and Light to all
Is a very good place to start

Speak Your Truth of Love
Speak Your Truth of Light
Speak Your Truth of Sensing
Speak Your Truth of Sight

Trina Graves – 3rd August 2018


About This Poem

Sometimes (often in the morning on waking up) I get the title of a poem just come to me, and it will keep coming to mind until I write it. I awoke with this title a few weeks ago after someone told me of something very unusual they had seen as a child.

A few days ago I wrote ‘What Would Love Do Now? but after finishing and reading through, I thought it just wasn’t right. I don’t like to finish with not being happy with my writing, but I know the best thing to do is leave it alone and write something else.  My computer wasn’t on to get a quote, so I just went for the words that have been hanging around waiting to be spoken! The interesting thing is that the next day I re-read the first poem and knew there was nothing wrong with it, it seems I just had to get this one done!

Although I have been using some of my poems on my other site since 2010, I very rarely wrote about unusual happenings or my spiritual messages etc.. I knew that some people would think them strange, wrong or nonsense! So, I held back. But when I linked up with Amira (bodyandsoulnourishmentblog) and started this blog I just felt differently about sharing everything, so now I just follow my intuition. Bless you and thank you Amira for the Light you have shone into my life in such a short time – I would not be sharing this poem, or my truths, if not for you. 

I have had this poem in draft ready to add for a couple of days now, but for some reason I have known that it was not the time to publish. For whatever the reason, today is the day! 🙂

Speaking My Truth –  (things that come to mind as I write this)

I have experienced the indescribable all-encompassing love flow through my body that ebbed away when I began to question it, but left me on a love-high for days after.

I have received countless messages from Spiritual Mediums that have proven to me we do not die, they have told me things that no one else knew, and things that have shaped my future life.

I believe I am guided in writing my inspirational poems, I have no idea who by, it could even be just me (my Higher-Self), I don’t feel it really matters who, as long as the message is of love and light.

I have had objects move in front of my eyes with no apparent cause (eg. keys in a bicycle lock coming out – for no reason – and horizontally moving about two feet before falling, this was indoors.

I have seen numerous un-explainable lights in the sky, moving in odd ways.

I have taken loads of photographs with orbs in them. I can take a photo with no orbs and then ask for them to appear and they usually do.

I have had many visualizations/daydreams of meeting with someone and receiving inspiring messages for myself. See the poem Insight for my first meeting.

I have been told by many that I have a calming influence on people.

I have only been angry once in my life. I have wondered about this often as I know you should not suppress emotions and I have tried to work through situations in my life that ‘should’ have caused anger, but I have come to the conclusion that it is just not a part of me and I just needed to experience it once as a learning. 

Speak Your Truth - inspirational poem by Trina Graves of Spiritual Quotes To Live By

Update: 11th August 2018

If you read the comments below you will see that this poem was written for Amira, but at the time that I posted it she had not ‘Spoken Her Truth’ it was infact Amira who told me of seeing a UFO as a child. In one of our continuing synchronicities, Amira had written a poem about what she had seen, but was hesitant on publishing it until she read this poem. You can read Amira’s poem and her story (in the comments).

 

Flowers Are Words That Even A Baby Can Understand

Title Quote: Arthur C. Coxe

The basis of everything is vibration
In this wonderful world of ours
All the people, all physical objects
All of nature including its flowers

Everything in life we experience
In each and every single day
We identify through our senses
There truly is no other way

The five basic senses of hearing
Sight, taste, touch and smell
Are the ones we are taught to use
And they do serve us quite well

It’s the vibrational frequencies
Our organs transmit to our brain
The world around us we distinguish
But what does it really contain?

Science in the past has always
Used physicality as a proof
If you can’t see something’s there
How can it be real or the truth?

Today the atom can be viewed
To see what there is inside
They’ve found just empty space
Now the truth just cannot hide

But the most astonishing discovery
Science has made in more recent years
Is that the observer changes the outcome
Everything alters as perception interferes

Science and Spirituality are merging
Whichever way you look, you will find
It is all about the Energy and Vibration
Of how we perceive and are aligned

We all have another sense, the sixth
Though many chose to ignore or forget
The importance of sensing energy
It’s been the most misunderstood yet

We all have this sense to use
From the moment of our birth
We use the energy around us
For all our years on this Earth

Some people can use this sense
So much easier than the rest
They always trust their intuition
Not having to put it to the test

Whatever we may do in this life
Begins with a simple thought
Created by what’s around us
From the vibrations we import

Thoughts usually turn to words
As we convey our desires and express
Through the way we have learned
But, have we really progressed?

A baby understands so much more
Than we could ever truly know
They are aligned with vibrations
That to them so easily flow

If you’ve ever held a baby
When you’re in a bad mood
You know they’ll pick up on that
And either cry or be subdued

All babies come into our world
With so much love and wisdom to share
They’re pure spirits, aligned with Source
And can teach us how to be Aware

Trina Graves – 3rd December 2016


About This Poem

In 2011 I began to blog by writing about the photo-quotes I added to my website and Facebook page, both called Spiritual Quotes To Live By. I actually started it here on WordPress, but after awhile moved it over to my site.  For simplicity reasons, I thought it best to start with the first photo I added and work my way through, so that I knew exactly what I’d used. However, when taking a peek ahead to what was coming I would occasionally think ‘What on Earth am I going to write about that one?’ Always wanting to ‘go with the flow’ if I was stuck on what to write.. I didn’t. So there would sometimes be long gaps.

At the end of 2016, because I had began to write many more poems I decided to write a poem for each quote instead. That was before I had looked at what the next quote would be! When I saw this one it was definitely a ‘What can I write?’ moment! But after praying and asking for guidance the words just flowed quite easily and I was really pleased that the poem ended up covering so much with what at first seemed a difficult title!

all-babies-come-into-our-world-spiritual-quotes-to-live-by
Born 3 weeks apart, grandsons Tyler & Benjamin (2014)

Is This Who I Am?

If ever you’re unsure of what to do
This is the question that will help you through
Ask yourself, “Is this who I want to be?”
The answer will guide you to act correctly

Every second and every minute of every day
You create yourself anew with what you do and say
“Is this the greatest vision of myself?” you might ask
Whenever you are about to carry out a task

What is the grandest vision that you can conceive
Of your life right now, it’s possible to achieve
Whatever you believe to be true
Your life’s what you make it, so create a new you

Decide who it is that you want to be
Express and fulfil this and you will soon see
Another grand vision that you can aim for
Your Soul is experiencing life and evolving more

Trina Graves – 30th June 2002


About This Poem

I had written several poems in late 2001 using the Core Concepts from Conversations With God by Neale Donald Walsch as the title and theme. On this day in June (the following year), I had just written God Talks To Everyone to add to my list and then wanted to do another poem, but the concept/quote that was getting my attention was much too long to use as a title:

Your Purpose In Life Is
To Decide & To Declare, To Express And To Experience
WHO YOU REALLY ARE
This Is The Purpose Of All Life
That Is Evolution.

So instead, I chose to use a simple question based on this quote: “Is This Who I Am?”

Is This Who I Am? Inspirational poem by Trina Graves of Spiritual Quotes To Live By

Through The Eyes Of Source

Title Quote: Abraham-Hicks

My physical eyes have limited sight
Filters of thought and belief blur my view
But if I look Through The Eyes Of Source
I will see everything clearly and true

To look through with the Eyes Of Source
I first need to change and lighten my mind
I let go of any not-good feeling thoughts
And think ones that feel better and kind

I talk to myself about things that are good
And things that I really appreciate
Then as I feel that upliftment in me
Through The Eyes Of Source I will vibrate

Looking Through The Eyes Of Source
It is easy to appreciate and expand
By noticing all the beauty there is
Wherever my enchanted gaze may land

Walking outside with Mother Nature
Using the Eyes Of Source as my looking glass
My vision sometimes gets blurred with tears
At the intense magnificence of everything I pass

With the colours, shapes, size and variety
Of the infinite abundance of nature’s forms
From the majestic tall trees to a daisy in the grass
Looking Through The Eyes Of Source, my heart warms

In every face there is a simple beauty
The Eyes Of Source will always see
Wrinkled, scarred – it matters not
Even looking in a mirror at me

The intoxication I feel has seeped into my life
I am now selective on where my focus will be
I’ve lost interest in looking with my dull ‘human’ eyes
As Through The Eyes Of Source I now choose to see

Trina Graves – 19th November 2016


About This Poem

In 2012 I used this quote for a poem, but when a few years later I decided to compile a page on my website (Spiritual Quotes To Live By) of Abraham-Hicks quote poems, I was not entirely happy with it, so I decided to write another. I particularly wanted to include this quote as it is an easy reminder for following the Law Of Attraction. I wanted to convey how our thoughts and beliefs affect what we see and also give some guidance on using the Law Of Attraction. 

I must admit, I was blind to the magnificence of nature before 2010, the only time I looked through the eyes of Source was when looking at babies and children (especially my own.) It was the teachings of Abraham-Hicks that made me begin my website (doing something I loved to do) which then led me on to taking nature photos for quotes. I remember well the first walk I went on with my new eyes! Before it would have been my grandchildren in all the photographs, but I was awestruck with the simplest of things. It was on that day I took the photograph of a dandelion seed-head that I use as my logo. I had never really looked closely at one before and was amazed at the sheer perfection! 

This poem is now one of my favourites.

Through The Eyes Of Source poem by Trina Graves - Spiritual Quotes To Live By